About the course: Studies indicate that one of the top three challenges faced by professionals is understanding how to best manage their time. In addition to facing this challenge in their professional world, they also face it in their personal lives. Life today is complex which means stress is with us all the time. Fortunately, most of us handle routine stress without difficulty. But we have all experienced those items when we are on "overload”. This program should help everyone understand stress better and give us ways of dealing with the physical, emotional, and mental strains caused by stress.

Instructor: Jonel Thames Leake

Register for the course: https://us02web.zoom.us/meeting/register/pU6kssVCQE6nbMhNUYqOJA

Next steps: The only cost to you for this course is the student guide. Please purchase the student guide before class HERE.

Who to contact? For more information, please contact Jonel Thames Leake at iaiprocks@gmail.com